Strength Training Anatomy Workout, The (力量训练和锻炼图解一)


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SKU: 9781450400954


From the author of the best-selling book Strength Training Anatomy (over 1 million copies sold) comes The Strength Training Anatomy Workout. Highlighted by DelavierÕs trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning.
Author:Delavier, Frederic
Publish Date: 16 March 2011
Pages: 256

Additional information

Weight 2.20 lbs


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