Description

Soccer Anatomy combines step-by-step instructions and full-color anatomical illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.
Author:Kirkendall, Donald T.
Publish Date: 26 August 2011
SKU:9780736095693
Pages: 224