Man’s Guide to Muscle and Strength, A (男士肌肉和力量训练指南)


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SKU: 9781450402200


After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients programs available in Man‘s Guide to Muscle and Strength. Packed with over 140 exercises and over 300 photos, it delivers straightforward strength training programs designed for real guys who want real results.
Author:Cabral, Stephen
Publish Date: 18 October 2011
Pages: 288

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Weight 1.80 lbs


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