Explosive Lifting for Sports-Enhanced Edition (爆发力训练 增加版)


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SKU: 9781450401685


This Enhanced Edition demonstrates the safest, most effective learning progressions for the snatch, clean, jerk, and other variations. It provides access to an online collection of Dartfish enhanced video analysis of the lifts. The combination of instruction and analysis establishes a new benchmark for weightlifting and training.
Author:Newton, Harvey
Publish Date: 21 June 2010
Pages: 208

Additional information

Weight 1.30 lbs


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