Fundamental Weight Training (力量基础训练)


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SKU: 9780736082808


With over 100 exercises partnered with photo demonstrations, Fundamental Weight Traininggives you the basic knowledge and programs to start your weight training routine. Whether youÕre working out at the gym or at home, this guide will help you develop a sound strength training program.
Author:Sandler, David
Publish Date: 11 March 2010
Pages: 224

Additional information

Weight 1.05 lbs


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