Essentials of Eccentric Training With Online Video (离心力量训练基础 与网络资源)


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SKU: 9781450468305


Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning. The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients workouts.
Author:Kravitz, Len
Publish Date: 27 April 2015
Pages: 280

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Weight 2.7 lbs


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