Conditioning Young Athletes (青少年运动员体能训练)


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SKU: 9781492503095


Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes ages 6 to 18. Conditioning Young Athletes offers 182 exercises and 17 programs spanning 14 popular sports, along with coverage of the impact early specialization has on a young athleteÕs development.
Author:Bompa, Tudor
Publish Date: 18 June 2015
Pages: 387

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Weight 1.9 lbs


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