Developing Speed (速度训练)


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SKU: 9780736083287


With Developing Speed, the National Strength and Conditioning Association has created the definitive resource for developing speed training programs that optimize athletic performance. Including assessments and the application of speed training to eight specific sports, this authoritative guide provides all the tools needed for maximizing speed.
Author:NSCA -National Strength &
Publish Date: 12 June 2013
Pages: 224

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Weight 1.05 lbs


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