Serious Strength Training-3rd Edition (高强度的力量训练 第3版)


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SKU: 9781450422444


The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa‘s best-selling Serious Strength Trainingprovides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought werenÕt possible.
Author:Bompa, Tudor
Publish Date: 19 October 2012
Pages: 368

Additional information

Weight 2.30 lbs


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