Pilates Illustrated (普拉提图谱)


5 in stock

SKU: 9780736092906


Pilates Illustrated offers a hands-on guide to incorporating Pilates into your daily life. Through hundreds of color photos, expert instructor Portia Page provides the simple steps for learning Pilates at home with little or no equipment. Success is guaranteed with detailed pictures and cues ensuring that each exercise is completed correctly.
Author:Page, Portia
Publish Date: 17 November 2010
Pages: 248

Additional information

Weight 1.30 lbs


There are no reviews yet.

Be the first to review “Pilates Illustrated (普拉提图谱)”

Your email address will not be published.