Periodization Training for Sports-3rd Edition (体育周期性训练 第三版)


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SKU: 9781450469432


Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Training for Sports includes programs and training models for 35 sports.
Author:Bompa, Tudor
Publish Date: 17 February 2015
Pages: 368

Additional information

Weight 2.20 lbs


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