Description

Nutrient Timing for Peak Performance is your key to consuming the right nutrients at the right time for maximum training results and an edge on your competition. Applicable to every athlete at any performance level, this comprehensive resource by leading sport nutritionists offers easy-to-use principles of nutrient timing for better performance.
Author:Skolnik, Heidi
Publish Date: 15 June 2010
SKU:9780736087643
Pages: 248