Fitness Illustrated (健身图解)


5 in stock

SKU: 9780736081580


Fitness Illustrated is a visual, straightforward approach to core fitness concepts, exercise programming, nutrition, and weight management. Photos, illustrations, and explanations depict how a body changes through aerobic and strength training so you can customize routines to maximize benefits and address specific needs and goals.
Author:Sharkey, Brian
Publish Date: 08 October 2010
Pages: 328

Additional information

Weight 1.75 lbs


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