Active Living Every Day w/Online Resource-2nd Edition (日常的活跃生活与网络资源 第二版)


5 in stock

SKU: 9780736092227


Adding regular physical activity to your week can make a huge difference in your health. Move more and you will have more energy, less stress, a reduced risk of chronic diseases such as diabetes and heart disease, a healthier weight, and better sleep quality. And those are just a few of the benefits. If youÕve decided that you want to lead a more active life, Active Living Every Day, Second Edition, offers you all the tools you need to take the first steps toward success.
Author:Blair, Steven N.
Publish Date: 11 October 2010
Pages: 192

Additional information

Weight 1.50 lbs


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