Description

In The Wrestling Drill Book, Second Edition, nine of the sport‘s top coaches offer more than 160 drills for mastering essential techniques: takedowns, reversals, escapes, riding, and pinning combinations. Detailed descriptions, coaching points, corrections to common errors, and 400 photos provide thorough instruction for proper execution of each move.
Author:Welker, William
Publish Date: 20 December 2012
SKU:9781450432160
Pages: 392