Description
Tim Noakes, medical doctor, exercise physiologist, and internationally recognized expert on human performance, debunks current hydration beliefs. Waterlogged outlines practices that endurance athletes should follow, variables they should consider, and guidelines they should use to maintain proper fluid balance in sport training and performance.
Author:Noakes, Timothy
Publish Date: 01 May 2012
SKU:9781450424974
Pages: 448
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