Total Knockout Fitness (健身运动概全)


5 in stock

SKU: 9780736094344


Total Knockout Fitness incorporates a blend of boxing, cardio, and cross-training to produce the ultimate total-body workout. Featuring full-color photos, step-by-step descriptions of exercises and fundamental boxing skills, and a DVD depicting workouts, variations, and training tips, this special package contains everything you need in order to burn calories, increase power and strength, sculpt muscles, and transform your body.
Author:Mckenzie, Martin
Publish Date: 17 January 2014
Pages: 216

Additional information

Weight 1.25 lbs


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