Description
Stress Management: A Wellness Approach is such a valuable resource. This student-friendly guide identifies stressors in six dimensions of lifeÑphysical, emotional, intellectual, social, spiritual, and environmentalÑand presents tested tools that students can use in managing that stress in healthy ways
Author:Tummers, Nanette E.
Publish Date: 10 June 2013
SKU:9781450461580
Type: E-book
Category: Physical Education
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