Strength Training Anatomy Workout II, The (力量训练与锻炼解剖二)


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SKU: 9781450419895


His best-selling Strength Training Anatomy has sold over 1 million copies, and now FrŽdŽric Delavier provides a more advanced way of creating power and mass. Helping accelerate progress, The Strength Training Anatomy Workout II features 60 exercises, 19 stretches, and 9 programs with 500 full-color photos and 485 illustrations.
Author:Delavier, Frederic
Publish Date: 27 March 2012
Pages: 352

Additional information

Weight 2.65 lbs


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