Description

The third edition of Strength Training Anatomy offers the most compelling artwork ever applied to a strength training resource. Packed with over 600 anatomical illustrations of muscles from each major muscle group, the updated edition features 48 additional pages, 12 new exercises, and 18 stretches.
Author:Delavier, Frederic
Publish Date: 09 March 2010
SKU:9780736092265
Pages: 192