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Speed for Sports Performance DVD （速度运动训练功能 DVD）

Water Fun DVD: Fitness and Swimming Activities for All Ages （所有年龄段有趣的健身游泳活动）Lifeguard Vigilance Training DVD (救生员警觉性训练)

$21.21

Sample training programs may also be customized to a sportÕs seasonal workout schedule and position demands. Best of all, these four-season programs and workouts may also be printed from the DVD, so you can take instruction directly to the field, court, or gym. Developed by speed training expert John Cissik, the Speed for Sports Performance DVD will help improve your performance like no other resource available.

Out of stock

SKU: 9780736065252

Description

Sample training programs may also be customized to a sport‘s seasonal workout schedule and position demands. Best of all, these four-season programs and workouts may also be printed from the DVD, so you can take instruction directly to the field, court, or gym. Developed by speed training expert John Cissik, the Speed for Sports Performance DVD will help improve your performance like no other resource available.
Author: Cissik, John
Publish Date: 17 November 2006
SKU:9780736065252
Category: Strngth/Cdntn-C

Additional information

Weight 0.25 lbs

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