Running for Women (女性跑步)


Out of stock

SKU: 9781450404679


Running for Women provides comprehensive information on training female runners based on their cardiovascular, hormonal, metabolic, muscular, and anatomical characteristics. Women will learn to maximize workouts around the menstrual cycle and to guard against common injuries, disordered eating, osteoporosis, and menstrual irregularities.
Author:Karp, Jason
Publish Date: 14 June 2012
Pages: 232

Additional information

Weight 1.10 lbs


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