Description

One of the world‘s greatest powerlifters offers a no-nonsense look at how to train and compete in the sport. Nine-time world champion Dan Austin has packed Powerlifting with technical advice on nutrition, flexibility, training, and strategies for competition, making it a one-stop guide to powerlifting success.
Author:Austin, Dan
Publish Date: 12 April 2012
SKU:9780736094641
Pages: 224