Description

Perform at the highest level with Massage for Sport Performance. This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, injury rehabilitation, and speedy muscle recuperation. Optimal performance and quick relief are readily available with pre- and postevent massages, recovery massages, and spot treatments.
Author:McGillicuddy, Michael
Publish Date: 14 December 2010
SKU:9780736083010
Pages: 192