Description
Gold Medal Nutrition is a comprehensive manual covering the areas that most concern athletes, including what and when to eat and drinkÑand why. The book explains how to use nutrition to maximize sport performance. It includes information on determining the best supplements to use as well as athlete-specific eating tips.
Author:Cardwell, Glenn
Publish Date: 01 May 2012
SKU:9781450411202
Pages: 256
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