Delavier’s Women’s Strength Training Anatomy Workouts (妇女力量训练解剖)


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SKU: 9781450466035


Best-selling author FrŽdŽric Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, DelavierÕs WomenÕs Strength Training Anatomy Workouts includes 140 photos and 290 remarkable anatomical illustrations.
Author:Delavier, Frederic
Publish Date: 16 October 2014
Pages: 360

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Weight 2.00 lbs


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