Bodybuilding Anatomy-2nd Edition (健美运动训练图解)


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SKU: 9781450496254


Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomy is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.
Author:Evans, Nicholas
Publish Date: 17 March 2015
Pages: 240

Additional information

Weight 1.35 lbs


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